When we read Joe Barry's statement "By the end of the day you would never fear another panic attack' at the Panic Away website, one tends to think 'well here is another charlatan making an idle claim. We can't be blamed for that. We've got used to spurious claims, particularly on the internet. That is, till one actually gets hold of the Panic Away ebook and learns what it has to offer. From thereon, it is clear as to why this claim is being made and why people all over the world have successfully eliminated panic attacks with this cure program.
The fundamental approach that Joe Barry has employed in Panic Away is what is known as the One Move Technique. After a person experiences a panic attack for the first time, the experience is so impacting that it leaves a strong imprint on the person' psyche. This mental imprint generates a cycle or loop of anxiety whereby the person develops an unhealthy fear of having another panic attack. People can spend anywhere from months to years caught in this repetitive cycle of anxiety. It is a case of fear feeding fear in an endless cycle that continues unless it is broken conclusively. The One Move Technique teaches you to break the cycle of anxiety and return to normal everyday living.
Basically, Joe Barry's technique is rooted in the scientific basis of the mechanism of panic and anxiety attacks. Psychiatric theory concurs that among panic attack sufferers, through the years a self destructive fear-of-panic-attack --> panic-episode cycle develops. Conventional psychiatric, however, which focuses on unravelling the past the started it all - if one can actually pinpoint it all -- has failed to provide an effective mechanism that can completely break this deadly cycle of anxiety. This failure is adequtely reflected by the increasing number of people suffering from Chronic panic and anxiety attacks (chronic general anxiety disorder) despite seeking years of extensive psychiatric treatment and drugs.
Joe Barry's Panic Away and its One Move Technique differs from all conventional approaches to the treatment of the problem by focusing on the present rather than trying to fruitlessly unravel the past. The technique emphasizes that the particular past experiences that started it all play a minimal role in the present panic attacks because they do not exist anymore, while the fear of panic attacks that has become second nature controls your mind and sets the stage for your present panic episodes.
Joe Barry's Panic Away and its One Move Technique, convincingly shows how the foundation of a panic attack is laid hours before you actually experience one and how the slightest trigger then launches the full blown panic attack. It then teaches you how to break free of this cycle. It teaches you how to do this naturally, effectively, quickly and conclusively. One step at a time, the author leads the sufferer through the stages of anxiety and shows him how to stop it in its tracks.
At the same time, Panic Away and its One Move Technique provides a clear-cut method to also completely eliminate all background (past) anxiety as well. The technique teaches you how to reduce the general anxiety that causes unwanted thoughts and everyday anxiety that are the buildup for a panic episode.
Joe Barry's Panic Away is not a "panic attack relief" program, it's a panic attack cure program. This may seem like wordplay at first, but when one reads the first chapters, it is obvious that pursuing "panic attack relief" is not only the wrong goal, it may be the reason that one has failed failed to stop and eliminate panic attacks. Panic away shows you exactly why you should fix the fear and anxiety cycle that is causing your panic attacks, not just masking the symptoms or getting temporary relief, and then goes on to show you exactly how to do it.
Among other tactics, changing your focus is one of the many tactics that Panic Away employs. Instead of focusing on “what's happening to me”, Panic Away emphasizes switching on to focusing on relaxing and how to do this effectively. Further, it offers ways to ward off anxiety and strengthen your body against further panic attacks. Explaining the concept of anxiety and the ensuing panic, and showing you how you've trained yourself to react in the past, and how this can be reversed quickly, the author teaches you to understand how to react to attacks in the future, should they ever recur.
We were particularly impressed by Joe Barry's clarity in approaching the problem and dealing with it. He presents the problem as it is, in its full scope and magnitude and then goes about showing you how to get rid of it, not by means of a sweeping formula, but on a case by case basis, which is made further effective and easier by the one-to-one coaching from Joe Barry and his team.
This personalized approach makes sense because no two people are exactly alike in terms of psychological and emotional makeup. Besides, variable fear factors are responsible for panic attacks in people. The cure provides you with a list of possible kinds of panic attacks and you can easily identify the precipitating factors in your case as well.
The unique element of the technique is that there is no need for you to regress into your past and find out why you had your initial panic attack in order to get results. All that is needed is your willingness to break out of the anxiety cycle. The One Move Technique says 'look it does not matter, where it started, at that time it was not under your control, but today it is. Today you can make a choice to not let it take anymore from you than it already has' and then provides you the step-by-step instructions to go about it. In fact, users have reported that just getting to know the One Move Technique on a first hand basis ittself makes them feel strong and gives them hope.
Consequently, it is no wonder that people who have not been able to get anywhere with the best of psychiatric and conventional therapies have dramatically beaten panic attacks with Joe Barry's technique. In fact, the technique is so simple, yet profound and effective that the medical community has started taking notice of it. Many leading psychiatrists now recommend Panic Away and its unique One Move Technique created by Joe Barry to their patients. This is because, Joe Barry's Panic Away has been proved to eliminate anxiety and Panic Attacks with a formula that is not repeated elsewhere, paying great attention to each and every detail that goes into permanently getting rid of panic attacks. Most other treatment courses offer some great information but that is about it. They fail to deliver on the critical component, which is a reliable technique that will stop panic attacks for good.
Also, the elementary difference - a difference with far reaching implications for a person suffering from panic attacks - is that, while other treatments focus on coping and living with panic attacks, which means you have to carry the burden through life, Panic Away, empowers you to completely break free from ever having another panic attack again. That is why it has become a bestseller in such a short time.
How does one know whether it is working? As reported by users, one of the first signs that the cure is working is that just getting to know the One Move Technique on a first hand basis itself makes the subject feel strong and gives them hope. The fear of panic attacks that they lived with suddenly does not seem to be such a dread after all. That is why the claim 'By the end of the day you would never fear another panic attack' at the Panic Away website.
In summation, several aspects make Panic Away worth buying: sound scientific basis; proven results; easy to implement, absolutely safe and 8 week money back guarantee.
